In order for your child to be as happy and healthy as they can be, it is important to make sure that they keep getting plenty of exercise during their summer break. Consider enrolling your child into a swim club this summer to allow them to do something that is productive and fun. The guide below walks you through a few things you can do to prepare your child to join a swim club.
Purchase a Comfortable Bathing Suit
The first thing you need to do is to make sure that your child has a bathing suit that is comfortable for them to wear. A one-piece suit may be the best option for little girls because the top to a two-piece could come up when your child is learning how to dive into the water. Be sure that your child can move freely within the swimsuit without feeling their skin being pinched anywhere.
Help Your Child Learn How to Hold their Breath
The concept of holding your breath is something that is often foreign to young children because they have not had to do it before. Be sure to help explain to your child how to safely hold their breath underwater. You could practice in your bathtub at home. Take the time to explain to your child not to hold their breath any longer than is comfortable for them, and stay with them in the bathroom as they try to develop their new skill to ensure they are safe.
Help Your Child Learn to Float
When your child starts swim club, he or she will more than likely need to know how to float so that they can be taught the basic swimming strokes. Help your child learn to float by filling the tub three-quarters of the way full. Have your child lay flat in the tub, lift their chin to the ceiling, put their hands by their sides, and exhale. They should then float to the top of the water. Be sure to explain to your child to stay as straight as they can if they want to stay afloat.
Properly preparing your child for swim club can help them feel less nervous about their new adventure. Between the swim club meetings, be sure to provide your child with ample time to practice the skills they are learning in a pool, lake, or pond so that they can hone in on their skills and become the best swimmer they can possibly be.Share